Want To Know The Real Truth About Success?

Here it is… The real truth about success… No sugar coating it. You ready… I go into detail about this in my new book, but here’s the summary version. DO THIS: Day by day, moment by moment, action by action, fight the primal urge to fear death. Drop the illusion of certainty. It’s keeping you…

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How To Stop Feeling Overwhelmed By Your Weight Loss Goals

Do you want to lose weight, say 10lbs, 20lbs or 30lbs, but doubt you could do it? Maybe it seems overwhelming and so far off that you don’t even try?eaning you continue to neglect your body, feeling worse and worse as each year goes by? Meaning you instead continue to neglect your body, feeling and…

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How To Create A Vision For Your Body

Hey… let me share with you one of the most powerful techniques to get in shape. It’s called, creating a vision for the future. Now here’s the secret… WITHOUT A VISION FOR A BETTER FUTURE…. YOUR LIFE WILL NEVER CHANGE FOR THE BETTER OVER THE LONG TERM. Let me give you an example by sharing…

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The Most Important Question

Why do it? That’s one of the first questions I ask someone whenever they tell me they want to get in shape. Whether you’re a busy entrepreneur managing a team or a self employed professional like a speaker or consultant… Knowing your why is key to success if you want to get lean and in…

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Ready To “Trade Up” Your Physique?

Here’s a success secret most people overlook… In my new book I talk about a really cool mindset I call “the trade up mindset”. See most people look at working out and eating right as a chore, so they eventually quit. They get completely bogged down in the daily process and stop focusing on the…

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Need More Willpower To Lose Weight? 3 Simple Mindset Exercises To Boost Your Willpower And Motivation Fast

Do you sometimes lack the willpower to lose weight? You know, you sit down after a long days work and just can’t be bothered getting up to go to the gym… Or perhaps you have had a busy day, and the idea of preparing a healthy meal, sounds like just too much effort… Especially when…

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Where Are Your Priorities At?

Hey… DO YOU WANT TO GET STRONGER PHYSICALLY? Then you must get our priorities in order. It starts with developing your mind. See my friend, over the years I’ve INVESTED a small fortune in my education (time, energy and money)… College diploma Business degree… Night school… Toastmasters public speaking training… Books, Ebooks… DVD’s, MP3, CD’s… Offline seminars… Online…

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The Best Diet Is The One You Can Follow

There’s an old saying that goes “The best diet is the one you can follow”… and that is very sage advice. Why? Because one of the biggest reasons people fail to get in shape, especially over the long run, is because they choose a diet that they simply can’t sustain. They may have heard about the latest…

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The Most Powerful Six Pack Getting (And Body Transformation) Principle Ever!

“We are the average of the five people we spend the most time with.” – Jim Rohn (Motivational Speaker) This is because we have mirror neurons in our brains that mimic those in our environment. Why do you think you have an accent? IT’S NOT AN ACCIDENT! So if it’s true we become like those…

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3 Simple Six Pack Habits That Guarantee Results!

These days, when it comes to staying in shape, I do a lot of things almost on autopilot. Things which are basically guaranteeing that I not only stay ripped naturally for as long as I like, but also continue to add lean muscle to my body, as I grow stronger week on week. Things such…

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